The 10-Day Rēgena Reset in Munich

A structured full‑body reset experience at our studio in Munich to enhance how your body functions and recovers in 10 days.
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Led by Dr. Robin Ostermeier, D.C. — at Rēgena Studio in Munich.
Led by Dr. Robin Ostermeier, D.C. — at Rēgena Studio in Munich.
What the 10-Day Rēgena Reset Inlcudes
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A 10-Day Experience to enhance how your body functions and recovers.
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Modern life often asks more of the body than it is able to recover from.

Stress accumulates faster than recovery can occur.

Over time, this can lead to tension that does not fully release, fluctuating energy, bloating, and a sense that your body is operating below its potential.

The 10‑Day Rēgena Reset is a full‑body reset experience in Munich for active founders, creative and professionals who feel their body is operating below its potential.

It is not a single treatment. It is a structured period of care designed around repetition and recovery.
About THe Reset
Expertise You Can Trust
What the 10-Day Rēgena Reset in Munich Includes
Headshot of Dr Robin Ostermeier
Modern life often asks more of the body than most have the capacity to recover from.
Stress accumulates faster than recovery can occur.

Over time, this can lead to tension that does not fully release, fluctuating energy, bloating, and a sense that your body is operating below its potential.
The Elements of the 10‑Day Reset
Explained
Grounded in the laws of nature and the body’s innate ability to self-regulate and repair.
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Each element of the Reset is designed to help restore the conditions your body requires to regulate internal processes and repair more efficiently.
Apply for the Rēgena Reset
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what this looks like in real life
“For the first time, I felt truly heard and understood.”
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“I saw five other therapists before trying the Rēgena Reset. It was the first time someone actually said ‘tell me more’ instead of simply labeling me with a diagnosis. For the first time I felt heard and gained clearer understanding of my body. That clarity changed everything.”
–Matt K.
“My body finally had permission to recover.”
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“After the first session I felt exhausted in a calm way, as if my body finally had permission to recover from stress I didn’t even realize was there. Over the 10 days my energy became more consistent, my digestion settled, and I felt more resilient.”
–Matt K.
“My body moves and recovers with more ease.”
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“I noticed the change in how my body moves right away. I could go deeper into my squats without losing form, my running mechanics improved, and I could breathe much easier when I trained. I feel more durable in training and in everyday life.”
–Matt K.
“The Chiropractic work was gentle and calming.”
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“I was a little nervous about the chiropractic part of the Reset, because I’d seen videos of very loud, intense adjustments. The sessions with Dr. Robin were the opposite of that. They felt calm, precise and surprisingly gentle, nothing hurt.”
–Matt K.
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why 10 days
during a reset
Why A 10-Day Rhythm (Not Single Session) Works Better
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Physiologic change rarely occurs through a single treatment.

For this reason, Rēgena does not offer walk‑in, session‑by‑session care. Each Rēgena Reset is delivered as a structured 10‑day experience that typically includes 5 private Reset sessions.

This concentrated rhythm of care gives the body the repetition required for meaningful physiologic change that isolated treatments rarely achieve.

Who the Rēgena Reset in Munich is for:

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Notice subtle dysfunctions and feel "stuck between fine and well"
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Prefer a calm, private, self‑pay setting with time for questions and explanation
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Want to proactively enhance how their body functions and recovers
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Are prepared to invest 10 days and €599 into this process
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Prefer calm, one‑to‑one care that allows time for questions and explanation
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You’re ready to invest in deeper support.
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Are prepared to invest in a structured 10-day program
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You’re ready to invest in deeper support.
You do not need to be in pain to benefit.
Apply for the Rēgena Reset
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Real Stories
Real Results
“Unrushed and personalized in a way I'd never experienced.”
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“What stood out was the attention to detail and personalization. The sessions never felt rushed. Dr. Robin took time to explain what he was seeing and why it mattered, in a way that finally made sense.”
–Matt K.
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Still have questions?
Your Questions, Answered
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How long does the Rēgena Reset take, and what’s included?

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The Rēgena Reset is designed as a 10‑day experience built around 5 private Reset sessions. In practice, we may adjust the exact rhythm slightly based on your schedule and how your body responds, but we plan your Reset as a 10‑day container. If needed, we can extend up to 14 days while still preserving the concentrated rhythm of care.

What’s included

5 private Reset sessions over 10 days
+ Session 1: 50 minutes (assessment + first Reset)
+ Sessions 2–5: 25 minutes each
+ Total in‑studio time: approximately 3 hours over 10 days

Calm, one‑to‑one care
Gentle, structured hands‑on work focused on structure, nervous system regulation, and circulatory support.

Supportive recommendations
Where appropriate, simple whole‑food–based nutritional and lifestyle suggestions to support your body’s own repair processes.

A clear roadmap
3–5 focused recommendations at the end of the Reset to help you continue supporting your body’s function and recovery beyond the 10 days.

How do I apply for a Rēgena Reset?

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Step 1: Click “Apply for the Rēgena Reset” and answer a few questions about your body, goals, and schedule (about 2 minutes).

Step 2: We review your application within 1–2 business days to make sure the Reset is appropriate for you and that we can offer you a suitable Reset block.

Step 3: If there is a fit, we’ll email you with the next available Reset dates, your proposed 10‑day session rhythm, and a link to confirm your block and complete your payment securely.

You’ll receive a clear yes/no from us either way.

What can I expect during the 10 days?

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Your Reset Experience typically includes:

  • An in‑depth onboarding process to understand your history, current patterns, and priorities

  • 5 hands‑on Reset sessions focused on structure, nervous system regulation, and circulatory support

  • Where appropriate, supportive technologies and whole‑food–based nutritional support

  • A short roadmap at the end with 3–5 focused recommendations for the weeks that follow

Sessions are calm, private, and not rushed. The intention is to create a concentrated rhythm of care, not a one‑off treatment.

Who is the Rēgena Reset for (and not for)?

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The Rēgena Reset is designed for individuals who:

  • Are active but notice subtle dysfunctions in their body and feel stuck

  • Want to proactively enhance how their body functions and recovers

  • Can commit to 5 private Reset sessions over 10 days

  • Are prepared to invest €599 in this process

The Reset is not a substitute for medical care and is not designed for acute medical emergencies or unresolved serious conditions without clear medical guidance. If you are unsure, please mention this in your application so we can assess together.

Is it safe if I have an existing condition or I’m under other care?

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Rēgena Place is not a medical facility and does not diagnose, treat, or cure medical conditions. If you are currently under active medical care for a serious condition, we ask that you consult your healthcare provider first.

In your application, you’ll be asked about existing conditions and current care. In some cases, we may suggest you complete or clarify medical evaluation before beginning a Reset.

What is the investment, and is it covered by insurance?

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The Rēgena Reset is a private, self‑pay program.

  • Time investment
    Approximately 3 hours of session time over the 10 days

  • Financial Investment
    Standard rate: €799
    Founding rate: €599
    (first 20 clients who book on or before 31 May 2026)

We do not bill insurance directly. Some private health insurances may reimburse a portion of your investment. If you wish to explore this, we will provide a detailed receipt you can submit.

What if I’m only visiting Munich for a few days?

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If you are only in Munich for a few days, mention this in your application. In some cases, we can offer a condensed 3‑day Reset format or a single 50‑minute Reset Session at the Andaz Spa.

Where is Rēgena Studio located?

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Rēgena is currently in its founding phase, operating as a private regenerative studio inside the Andaz Hotel in Munich.

Ready for the Rēgena Reset?
Apply for one of 20 founding Reset blocks at our studio in Munich and, if accepted, access the 10-Day Reset at our €599 founding rate.
Apply for the Rēgena Reset
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Rēgena Studio does not treat or cure specific medical conditions and is not a substitute for medical care. Services are designed to support the body’s natural functions and self-regulation. Individual experiences vary, and no specific outcomes are guaranteed. Testimonials reflect personal experiences. learn more